Keeping Your Dog Safe in Hot Weather: Tips for Summer Walks

As the temperatures rise and the Hampshire countryside bursts into summer bloom, it’s only natural to want to head outside with your dog. However, walking dogs in hot weather can pose serious health risks, from burnt paws to deadly heatstroke. In this blog, we’ll look at everything you need to know to walk your dog safely when the weather warms up. This includes signs of overheating, safe times to walk, and practical tips to keep your dog cool and comfortable.

Why Hot Weather Is Dangerous for Dogs

Dogs are more vulnerable to heat than we are. Unlike humans, who cool down by sweating, dogs regulate their temperature primarily by panting. This method isn’t always efficient. It becomes even less effective in humid conditions or when they’re exercising. Flat-faced (brachycephalic) breeds, such as Bulldogs and Pugs, are particularly at risk. Puppies, older dogs, and those with certain health conditions or thick coats also need extra care.

The Main Risks:

• Heatstroke: A potentially fatal condition where the dog’s body temperature rises dangerously high.

• Burnt Paw Pads: Pavements, sand, and even artificial grass can become scorchingly hot.

• Dehydration: Even mild fluid loss can lead to fatigue and overheating.

• Overexertion: Dogs don’t always recognize their limits—especially energetic breeds who love to run.

  
  

When Is It Too Hot to Walk Your Dog?

The general rule of thumb is that anything over 20°C (68°F) could be risky. Factors such as humidity, breed, and time of day can affect this. Once it hits 24°C+, it's best to avoid walks altogether unless you're out very early or late.

The Tarmac Test

To gauge if it’s too hot for your dog, place the back of your hand on the pavement for 7 seconds. If it’s too hot for your hand, it’s too hot for your dog’s paws.

Early Mornings and Late Evenings: Your Best Bet

In the summer months, aim to walk your dog:

• Before 8 am (ideally around sunrise)

• After 8 pm, once the sun has dipped and the ground has cooled

  
  

Shady woodland paths, such as those in Waggoners Wells or Hogmoor Inclosure, are ideal as they stay cooler throughout the day. Finding somewhere with safe water en route for your dog to have a swim or a paddle is even better.

How to Tell If Your Dog Is Too Hot

Spotting the early signs of overheating is crucial. Symptoms of heat stress or heatstroke include:

• Excessive panting

• Drooling

• Lethargy or collapse

• Bright red gums or tongue

• Vomiting or diarrhea

• Confusion or unresponsiveness

  
  

Immediate action is vital when you notice these signs. Move your dog into the shade, cool them with tepid water (not ice-cold), offer small sips of water, and contact your vet.

10 Tips for Safe Summer Dog Walks

1. Walk in Natural Shade

Stick to shady areas like forests, parks with tree cover, or shaded footpaths. Avoid exposed downland and fields during the heat of the day.

2. Carry Water – for You and Your Dog

A collapsible bowl and fresh water are essential. Offer water frequently and never assume your dog will drink enough on their own.

3. Use a Cooling Vest or Bandana

Cooling gear can help regulate your dog’s temperature. Wet the bandana or vest with cool water before setting out for your walk.

4. Avoid Pavement and Sand

Grass and natural surfaces are best for walks. Even if the air temperature feels bearable, pavements can reach up to 50–60°C in the sun.

5. Cut Down the Intensity

Walks should be shorter and slower in hot weather. Instead of a 5k run, opt for a gentle sniffari (sniff-based walk). This engages your dog’s brain without overexerting their body.

6. Check the UV and Heat Index

Apps like Weather & Radar or the Met Office app will show you the real-feel temperature and sun intensity. Both affect how safe it is for your dog to be outdoors.

7. Use Doggy Sun Cream

Yes, doggy sun cream is a thing! Dogs with pink noses, sparse fur, or white coats can get sunburned. Choose a dog-safe sunscreen and apply it to their ears, nose, and belly if exposed.

8. Brush Out the Undercoat

For double-coated breeds, regular grooming helps remove trapped fur that can hold in heat. Never shave your dog unless recommended by a vet, as it can interfere with their natural temperature regulation.

9. Offer Enrichment Instead

If it’s too hot to walk, don’t feel guilty. Use frozen KONGs, lick mats, puzzle toys, or shaded garden freework to mentally stimulate your dog without physical exertion.

10. Know Your Dog’s Limits

Some dogs simply don’t cope well in heat. Observe how your dog responds to rising temperatures and adjust your plans accordingly.

Alternatives to Hot Weather Walks

When walking isn’t practical, consider these alternatives to keep your dog cool, stimulated, and happy:

• Paddling Pools: Supervised splashing is a fun, low-impact activity.

• Indoor Scent Games: Hide treats around the house or under cups for your dog to discover.

• Frozen Enrichment: Stuffed frozen KONGs or trays filled with broth and treats can keep them entertained for a long time.

• Training Sessions: Practice tricks or short recall games indoors or in shaded areas.

  
  

What to Do If You Suspect Heatstroke

Heatstroke is a severe emergency. Even a delay of a few minutes can be fatal.

First Aid Steps:

1. Move your dog to a cool, shaded place immediately.

2. Offer small amounts of water – do not force them to drink.

3. Drape cool (not ice-cold) wet towels over their body.

4. Direct a fan on them if possible.

5. Call your vet and head to the clinic right away.

   
   

A Note on Leaving Dogs in Cars

Never leave a dog in a parked car, not even for a few minutes. Temperatures can soar to fatal levels within 10 minutes, even with windows cracked open. It’s simply not worth the risk.

Final Thoughts

Hot weather doesn’t have to lead to boredom for your dog, but it does require you to rethink your usual routine. Early or late walks, shady woodland paths, cooling gear, and enrichment at home can help create a balanced approach. Above all, trust your instincts and prioritize your dog’s wellbeing over daily exercise quotas.

If in doubt, skip the walk and try a frozen lick mat or a cool garden activity instead. Your dog will thank you!

Looking for shady walking spots in Hampshire? Keep an eye out for our upcoming blog featuring the best tree-covered trails and heat-friendly hideaways to explore with your dog this summer.